Workout At Home: No Equipment

Name: Workout At Home: No Equipment
Availability: InStock
Rating: 3.7592592239379883 (1626 reviews)
Author: Sugar Apple

Sugar Apple

Contains adsIn-app purchases

3.8

1.63K reviews

500K+

Downloads

Everyone

About this app

Workout At Home provides exercises to help office workers stay healthy. Just a few minutes a day, you can strengthen your health without going to the gym. The exercises do not require equipment and coaches, you just need to follow the instructions available.
The app also has separate exercises for abs, chest, arms, legs, back and shoulders as well as full body workouts. Even just spending a few minutes a day can help you tone your body.
There are also advanced exercises with multiple difficulty levels. In addition, there are specialized exercises to burn fat such as HIIT, Cardio, Tabata, ...
Exercise every day to improve health 💪💪💪

⭐ FEATURES ⭐
• 100+ exercises
• Good for both men and women
• Clear instruction pictures
• No internet required for exercise
• HIIT, Tabata, Cardio
• No equipment needed

Updated on

31 Oct 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.

No data shared with third parties

Learn more about how developers declare sharing

No data collected

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Ratings and reviews

3.7

532 reviews

Trax Bagley

6 January 2023

This was the app I've been looking for. I have been able to get a good workout while in my house. I also don't feel like a fool doing the exercises. It also makes it clear how to do the exercise and I like how it tells you the exercise and time. Goes to each exercise. It would be nice if the audio text to speech sounded less robotic, it would also be cool and nice if it could connect to Google fit. It save and export the data with more ways then giving it access to my Google drive.

42 people found this review helpful

Anton Nazarov (Antiokh)

7 September 2025

Nice interface, weird programs. I really like its look-n-feel, but the programs I tried (like morning wakeup) contain exercises of deeply different complexity. Like after 8 pushups it leads you to wall sit 40 secs, which is advanced. And then it asks you to do 39 shoulder gators, which is useless and really easy. Why 39? Why can't we shuffle exercises for the same level adding something different to work with muscles? The rhythm of the exercises is weird too. Run or wait... You can't predict.

1 person found this review helpful

Sugar Apple

1 November 2025

Thank you so much for your support and detailed feedback! We really appreciate you sharing your experience. We deeply respect your advice, and we will try to combine your feedback with our R&D, in order to provide better products.

Dark In Fire

1 November 2025

That's good, but it's not good for beginners. For example, if you do ten push-ups, you shouldn't count them as one, two, three, but instead, just keep it like this. When a beginner reaches ten, they press the button and move on to the next one.

Sugar Apple

2 November 2025

Thank you for your valuable feedback! We understand your point — counting each rep might be challenging for beginners. We’ll consider adding an option to manually confirm completion instead of automatic counting, to make it easier for everyone to follow at their own pace. Thanks again for helping us improve!