I-Pilates iphefumulelwe, i-cardio ifakwe. Ukuzivocavoca umzimba ogcwele.
SHINTSHA? Njalo. UROW noma UGIBE? Zikhethele.
Kulabo abafuna okungaphezu kukaPilates.
I-franchise ye-Pilates ekhula ngokushesha yase-Australia, i-STRONG ithatha umhlaba wonke. Enkabeni yesitudiyo esi-STRONG nokuzivivinya kukhona i-Rowformer yethu ekhethekile, ingxenye ye-Pilates reformer, ingxenye yomgwedli noma ibhayisikili.
Lindela ukujuluka okuconsa, ukushaya kwenhliziyo, iseshini yemizuzu engama-45 eyakha amandla, ukuhamba nokukhuthazela.
Landa i-STRONG yakho.
Kubuyekezwe ngo-
Sep 30, 2025