My Zen Place

Phefumula. Dweba. Vumela usuku luxegise izintambo zalo.
Manje, buka ingcindezi iphenduka ukuthula. Ukuswayipha ngakunye kubumba isihlabathi. I-ripple ngayinye iphendula.
Hlangana ne-Touch → Ripple → Calm Loop — isinqamuleli sakho ukuze ugxile futhi uthule.
Akukho ukungena ngemvume. Azikho izikhangiso. Akukho ukulandelela. Isebenza ngokungaxhunyiwe ku-inthanethi ngokugcwele - ngisho nakumodi yendiza.

Yakha umhlaba wakho ozolile: qopha isihlabathi esifudumele, uthele amanzi acwebezelayo, ubeke amatshe, izihlahla, izibani, amakhabethe namathempeli.
Buka kuhwalala, amafasitela ekhanya, futhi kuvela okhanyikhanyi. Konke ukuthinta okuncane kuklomelisa ukunaka.

Udinga ukusetha kabusha okusheshayo? Thepha umjikelezo we-Box-Breathing wamasekhondi angu-96 (4-4-4-4) futhi uzwe ukushaya kwenhliziyo yakho kuhamba kancane.
Ufuna ukushayela okuhlanzekile? Vula Ikhamera Yokuzindla — i-orbit ehamba kancane kanye nesibani esidlula isikhathi esiphefumula nawe.

Beka i-soundscape yakho ukuze ihambisane nanoma yikuphi ukuma kwenhliziyo: imvula yokubeka phansi, upiyano lokuthamba, umoya webanga, izinyoni zempilo yonke, umsindo omhlophe wokugxila, kanye nethoni yokuzikhethela engu-528 Hz yokuzola okujulile.

Izici ozozizwa
• Umdlalo we-sandbox opholile - dweba esihlabathini esisabelayo, penda emanzini, futhi ugudluze izinto ngempendulo ethintekayo egculisayo.
• Ikhamera yokuzindla – i-orbit ye-hands-free enokukhanya okudlula isikhathi; ilungele ukushona phansi.
• Ukusetha kabusha i-Box-Breathing - imizuzwana engu-96 eqondiswayo (hogela u-4, ubambe u-4, ukhiphe u-4, ubambe 4) ukuze uthole imizwa eqinile ngokushesha.
• Umsindo we-ASMR enezingqimba - hlanganisa imvula, umoya, izinyoni, umsindo omhlophe, upiyano oluthambile, ithoni engu-528 Hz; hlanganisa ngokukhululeka.
• Imini-Ebusuku nesimo sezulu - imijikelezo yokuntwela kokusa/imini/ukuhwalala/ubusuku, imvula emnene, nemininingwane ecashile yomkhathi.
• Umtapo wezincwadi wezinto - amatshe, i-sakura, izibani, amakhabethe, amathempeli, nokunye okwengeziwe - hlela, zungezisa, futhi udwebe isigcawu sakho.
• Gcina futhi uvakashele kabusha - gcina izingadi eziningi ngezithonjana; buyela noma nini ukuzocwenga noma uphumule.
• Izilawuli ezinobungane - izinkomba zokuphefumula ezibonakalayo, ukuswayipha okubushelelezi.
• Okungaxhunyiwe ku-inthanethi ngokugcwele - kulungele izindiza, izitimela, uhambo lokuya emsebenzini, nokuxhumana okungenabala; ayikho idatha edingekayo.

Ihambisana kanjani nosuku lwakho
Ukugxila kwasekuseni.
Setha kabusha emini.
Ukuphumula ebusuku.
Indawo Yami ye-Zen ilingana noma yikuphi ukuzola kungena kahle kakhulu - etafuleni lakho, endizeni, noma embhedeni ngaphambi kokulala.

I-Touch → Ripple → Calm Loop yenza konke ukusebenzisana kubuyisele emuva, kungafuneki.
Qala ukusetha kabusha kwamasekhondi angu-96 lapho ingcindezi ikhuphuka, noma shintshela kuKhamera Yokuzindla futhi uvumele umhlaba ukuphefumulele.

Awekho ama-akhawunti. Azikho izaziso. Ayikho ingcindezi.
Isihlabathi nje, ama-ripples, kanye nokuphefumula - kulinde ukuthinta kwakho.

Amagama angukhiye afakiwe ngokwemvelo: umdlalo we-sandbox ophumuzayo, ingadi ye-zen, ukuphumula kwe-ASMR, ingqondo, uhlelo lokusebenza lokuzindla, ukuvivinya umzimba ukuphefumula, isibali sikhathi, umdlalo opholile ungaxhunyiwe ku-inthanethi, ukukhululeka kwengcindezi, ukunciphisa ukukhathazeka, uhlelo lokusebenza lwemisindo yokulala, umsindo omhlophe, imisindo yemvula, upiyano oluzungezile, azikho izikhangiso, umakhi we-sandbox, umuzwa onokuthula ungaxhunyiwe ku-inthanethi.