Ukhathele turning okungapheli wesifunda uhambela emhlabathini ukuqeqeshwa? Ukhathele ukuchitha zonke ukuqeqeshwa isikhathi sakho nge egijima? Lahla amayunithi egijima ukuze ugcine isikhathi esiyigugu. Chitha isikhathi esiningi kanye nezinye izakhi ukuqeqeshwa. I TrainYourTeam App amathrekhi ibanga, isikhathi, ijubane, amamitha kokuwa ezifana kilojoule wokushiswa ngawe. Via GPS ungakwazi kuphela ukulandelela imisebenzi yakho, kodwa futhi sihlaziye kubo.
I TrainYourTeam App uhluke phakathi nabalingani kanye nabaqeqeshi. Umqeqeshi kudala ukusebenzisa iqembu lakhe, okuyinto zihlanganisa amayunithi running futhi kufanele ingafinyelelwa kwenkathi ethile yesikhathi. In TrainYourTeam emayunithi egijima zibizwa ngokuthi "imisebenzi". Lezi ezithinta umzila, okuyinto has run in ngesikhathi esithile.
Nabalingani kufanele baphathe Smartphones zabo ngesikhathi egijima. Ngokusobala imiphumela asikwazi ngomshini ngesandla. Isizathu Ngakho okungukuthi, ukuthi isicelo kanje sakho umzila ukugijima, meassures ibanga eyeka isikhathi sakho nge-GPS.
Ngakho lokhu, umqeqeshi ungabheka Ukuma, wether nabalingani akhe sebeqedile ukusebenzisa olicelela noma kakade ixazululwe ukusebenzisa wonke, nganoma yisiphi isikhathi. Uhlelo lokusebenza sikhombisa kuye deails esimisweni egijima, isibonelo ijubane noma isilinganiso bangaki amamitha kokuwa lifinyelelwe ngesikhathi ebaleka.
Kubuyekezwe ngo-
Jul 11, 2025